Meditation Hand Position Mudra What Positions are for
So what exactly are these hand positions and when should you use one position vs another?
http://www.meditation-mantra.org/buddha-hand-position.html
Mantra Meditation - Sounds with meaning can be used for Creating Reality within the mind. Then, the mind with the universe delivers into the physical reality what was already "sealed or bound in heaven"
So what exactly are these hand positions and when should you use one position vs another?
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